This is a friendly reminder to be here now. Stop. Close your eyes. Take a deep breath in and out. Forget about your past. Forget about what you have to do today. Forget about what you have to do tomorrow. Sit and do nothing. Smile, because you can. Smile with your […]
Zenkai – A Life Hack For Rapid Growth
Are you looking for the ultimate “life hack” to achieve your goals faster? I believe this is it. I want to share something that I’ve been using recently to achieve my goals faster than ever before. It’s the Japanese word Zenkai. I learned it from my all-time favorite childhood manga and show, Dragonball (If you’re […]
A Simple Daily Meditation
In a recent podcast, I was asked a bit about how I started my mornings. I mentioned that I meditate every morning for a few minutes to start my day and set my intentions for the day. In the interview, I didn’t get to fully explain, and I’ve had a few people ask me about […]
Greatness
Do you feel you are not living up to your full potential? You are not alone. I’ve been there, and so have many others. Whether it’s our upbringing or just where our decisions in life have taken us, there will come a time where you may feel like you are not living your full inner […]