by Antonio Rillera | Jul 1, 2015 | How To
In a recent podcast I was asked a bit about how I started my mornings. I mentioned that I meditate every morning for a few minutes to start my day calm and set my goals or intentions. In the interview I didn’t get to fully explain, and I’ve had a few... 
by Antonio Rillera | Jan 15, 2015 | How To, Thoughts & Meditations
Do you feel you are not living up to your full potential? You are not alone. I’ve been there, and so have many others. Whether it’s our upbringing or just where our decisions in life have taken us, there will come a time where you may feel like you are not...