Be here now.
This is a friendly reminder to be here now. Stop. Close your eyes. Take a deep breath in and out. Forget about your past. Forget about what you have to do … Read more
This is a friendly reminder to be here now. Stop. Close your eyes. Take a deep breath in and out. Forget about your past. Forget about what you have to do … Read more
Are you looking for the ultimate “life hack” to achieve your goals faster? I believe this is it. I want to share something that I’ve been using recently to achieve my goals faster … Read more
Recently I’ve been reading the book “Zen Mind, Beginners Mind” by Shunryu Suzuki. Inside, he mentions an ancient Japanese technique called Ichigyo-Zammai. Essentially, this translates to One Practice Concentration. In Zen practice, this … Read more
Everyone these days seems to be focused on doing more, more, more. “Work hard! Be 10x! Hustle, hustle, hustle.” Yes, it’s true working hard will get you far in life. However, it’s also … Read more
Multitasking Sucks If you’re a proud multitasker, you could be in for a surprise. It’s been proven for a while now that multitasking actually makes you less productive. “In experiments published in 2001, … Read more
Want to be more productive? Tired of looking back on your day and wondering where the heck all your time went? If you want to become more productive, here are 10 of my … Read more