You’re One Decision Away

You’re One Decision Away

Many times I hear people say that they want to do something great in their lives. They want to learn the piano, build a business, or invent that thing they’ve been thinking about for years. While having goals and dreams are great, there is only one thing that...
Vegan Experiment

Vegan Experiment

After 28 years of being a meat eating human, about 6 months ago my girlfriend and I decided to transition to becoming vegan. We we’re inspired to take the leap by a few family members and friends that also made the change. We also wanted to support both...
Speed Listening Experiment

Speed Listening Experiment

Recently, I decided to implement the idea of there is no speed limit, and have been doing a non-official experiment with speed listening. Speed listening is listening to audio books, audibles, or even watching videos on YouTube at double speed. I’ve heard it...
Getting Hooked on Behaviors

Getting Hooked on Behaviors

While recently launching a startup, I have been reading a lot on behaviors and keeping users engaged. One of the biggest ah-ha moments has been on behaviors. Particularly BJ Fogg’s behavior model which says 3 things are required to get someone to do something:...
Anything You Want

Anything You Want

A book that I have been wanting to read for sometime was “Anything You Want” by Derek Sivers. I highly recommend reading this book if you are an entrepreneur or looking to start a business. I wish I read it years ago. It would have saved me lots of money,...
How to Meditate

How to Meditate

In a recent podcast I was asked a bit about how I started my mornings. I mentioned that I meditate every morning for a few minutes to start my day calm and set my goals or intentions. In the interview I didn’t get to fully explain, and I’ve had a few...